Description
Your complete transformation system
Blueprint Transformation is the full coaching experience for clients who are serious about changing their physique. Training, nutrition, recovery, and accountability work together as one adaptive plan.
What is included
- Detailed onboarding and goal assessment
- Fully customized training program based on your schedule, equipment, experience, and goals
- Personalized calorie, macro, meal-structure, grocery, and meal-preparation guidance
- Weekly check-ins covering weight, photos, measurements, performance, recovery, sleep, and adherence
- Weekly training or nutrition adjustments when needed
- Exercise-form video review and technique feedback
- Custom cardio and daily activity progression
- Habit and accountability tracking
- Restaurant, travel, and special-event eating strategies
- One scheduled video or phone coaching consultation each month
- Direct messaging Monday through Friday with a one-business-day response target
- Cutting, lean-gaining, maintenance, or body-recomposition programming
Best for
Clients who want hands-on weekly coaching, frequent adjustments, and a complete system for making measurable physique progress.
Billing and cancellation: A subscription of $219 is charged at checkout. Your subscription renews automatically each month until canceled. To cancel future renewals, email matt@blueprintphysique.com before your next billing date. Cancellation stops future charges, and access continues through the end of your current paid billing period.
